YOUTH MARTIAL ARTS: ENHANCING SELF-CONFIDENCE AND CHARACTER FROM A BEGINNING



Prepare Yourself To Understand Self-Defense Basics With This Detailed Guide, Where Valuable Methods Await Your Exploration

Write-Up Writer-Corneliussen LloydMaster self-defense fundamentals by initially understanding your environments and trusting your instincts. Exercise verbal de-escalation and setting limits. Understand personal room and important techniques like straight strikes and palm strikes. Build muscle memory and reaction time with blocks and kicks. Job conf

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